Vibrations
E = m.c.c
That says anything with mass possesses energy. Since that is a fact, how to capture and use this energy within us becomes the only question. This has been researched and studied for ages. During vedic age, it was implied that thoughts and wishes can be realized through chanting, meditation, and a combination of both. Today, we still believe in that. At least, I do.
For starters, telepathy is very easy to support. I can think of 1001 times I think of someone and they contact me within next few days, of whom I would have forgotten a long time before that.
Premonitions - I have had a plenty.
It is therefore good to channel all your thoughts and remain focused on one objective at a time. It is advisable to have only good thoughts, words, and deeds.
My mom initiated me on this journey of yoga by forcing me to join World Community Service Center head-quartered in Thiruvanmiyur, Chennai [ www.vethathiri.org ]. Simplified Kundalini Yoga is taught for a very nominal dakshina. It is a not-for-profit organization with comparable to greater effectiveness of the Art of Living.
This form of meditation helps reduce stress and provides stamina to deal with the demands of everyday life. The basic discourse is on balance in life. Acknowledgement and acceptance is given to the fact that we are all humans and indeed have a apectrum of emotions and desires. The key is to have a balance and be reasonable.
Prior to this, any guru I counseled with would ask me to renounce anger, sadness, desires, et cetera. Since this was not expected of anyone at WCSC, I was pleasantly surprised and stopped being defensive to their teachings and let myself take in all that I can.
